• Are You Struggling with the Pain of Betrayal?

    If you’ve recently discovered betrayal in your relationship, you may feel like your world has turned upside down. The shock and pain can be overwhelming, leaving you wondering who to trust, what’s real, and how to even begin to feel safe again. Betrayal shatters our sense of security, triggering confusion, fear, and a loss of self-trust that’s hard to put into words.

  • This course is for you if you:

    Feel emotionally overwhelmed and unsure how to regain peace and stability. Struggle with racing thoughts, anxiety, or feeling “stuck.” Desire a foundation to move forward but don’t know where to start. Long for a safe space to begin healing without fear or judgment.

  • The Pain of Betrayal: Feeling Unsafe, Lost, and Alone

    Discovering betrayal isn’t just about the loss of trust in someone else—it’s about the loss of stability within yourself. This kind of trauma leaves you feeling like you’re walking on shifting sands, questioning your worth, and unsure where to turn for support. Many betrayed partners describe this pain as an “identity rupture,” where even the ground beneath them feels unsteady.

First Steps after Discovery

Building Safety for Betrayed Partners

    1. Intro

      FREE PREVIEW

    2. Note from your instructor

      FREE PREVIEW

    3. Community & Workbook

    1. Understanding discovery

    2. The Moment of Discovery

    3. Safety Visioning & Defining

    4. The impact of Betrayal on Safety

    5. Recognizing Immediate Threats to Your Well-Being

    1. Recognizing Unsafe Emotional Patterns

    2. Learning and grounding with unsafe emotional patterns

    3. Creating Emotional Safety through Self-Soothing

    4. What are internal boundaries?

    5. Developing Internal Boundaries

    6. Core Values Worksheet

    1. Identifying Immediate Needs

    2. Physical & Psychological Safety

    3. Creating a Physical and Psychological Safety Plan

    4. Self-Advocacy and Support

    5. Why Start with APSATS-Trained Professionals?

    1. Overwhelm what it really is

    2. Coping with Overwhelm

    3. Building a Safety Net for Long-Term Healing

    1. Next Steps in Healing

About this course

  • $147.00
  • 26 lessons
  • 1 hour of video content
  • 8 comprehensive worksheets and brainstorming tools that enhance the coaching flow, providing structured support and deeper insights throughout the course.
  • Workbook with guided coaching workflow
  • Bonuses: Gain access to a 40-page PDF journal packed with prompts to guide you through your first steps, exercises for identifying core values, and quick-access calming and grounding techniques to support your healing journey.

Begin your healing journey now!

Access powerful tools, guided prompts, and practical exercises to support and empower you through your first steps after discovery.

Enroll today

But What If You Could Find a Path to Safety and Stability?

Our First Steps after Discovery: Building Safety for Betrayed Partners course is designed to help you regain a sense of safety and stability. This course is more than just education; it’s a guided process toward rebuilding your internal foundation and establishing boundaries that protect your heart and mind.

Here’s How This Course Can Help You:

  • Module 1: Understanding Trauma Responses Learn about common trauma responses (fight, flight, freeze, and fawn) and how betrayal impacts your nervous system. Recognizing these responses helps you build self-awareness and gives you tools to ground yourself in moments of emotional overwhelm.

  • Module 2: Creating Emotional Safety In this module, you’ll learn how to create an internal safe space through practical exercises that build self-compassion and trust. You’ll explore ways to set boundaries for your emotional well-being, helping you protect your peace as you begin healing.

  • Module 3: Building Your Personal Safety Plan Craft a personalized safety plan that includes grounding exercises, self-care strategies, and actionable steps to manage anxiety. This plan will become your toolkit, equipping you with the support you need whenever you feel triggered or overwhelmed

  • Module 4: Reconnecting with Self-Trust Betrayal often damages self-trust, but in this module, you’ll begin to rebuild that trust by exploring your values, setting healthy boundaries, and embracing compassionate self-care.

Testimonials:

Real Stories of Transformation

““I can’t thank Stephanie enough for this course. I finally understood my trauma responses and learned how to find peace in the middle of my pain. The practical tools gave me the courage to start healing.” — Rachel T.”

Rachel

““After discovering my partner’s betrayal, I didn’t know how to move forward. This course taught me not just about betrayal trauma but about building a foundation of safety that made me feel empowered and hopeful again.” ”

— Laura S.

““This course was a lifeline when I was drowning in pain and confusion. I learned that it was okay to feel what I was feeling, and the safety plan helped me find stability in the chaos.” ”

— Megan H.

Bonus material

  • Self-Reflection Journal PDF- 40 Pages

    $19 value

    Thought-provoking prompts for each module to help you explore emotions, clarify thoughts, and find your voice again.

  • Bonus material

    $200 value

    Enhance your coaching workflow with our downloadable workbook, featuring exercises designed to help you apply each module's concepts in practical and meaningful ways.

  • Core values

    $19 value

    Exclusive material to help them discover and identify their core values. This valuable resource will guide you in reconnecting with your inner beliefs and priorities, laying a strong foundation for informed choices and deeper self-awareness on your healing journey.

Your Path Forward:

Safety, Stability, and Self-Trust

With First Steps after Discovery, you don’t have to face this pain alone. This course provides a safe, compassionate space designed specifically for betrayed partners who are ready to find peace, build resilience, and start healing. By the end, you’ll have a personalized toolkit to support you in every step of your healing journey. Start Today Take your first step toward healing by joining First Steps after Discovery: Building Safety for Betrayed Partners today. Together, let’s rebuild your foundation of safety and create a path that leads to peace, strength, and self-trust.